Articles | Basic Foods

Basic Foods

a shaggy senior dog scratching at fleas

Healthy Pet: Repel Pests Naturally

Protect your pets from ticks and fleas while avoiding the use of toxic chemicals.

a middle-aged man looking at his comb with worry

Natural Solutions for Thinning Hair

Here are some all-natural tips to help prevent hair loss.

a girl holding a bamboo toothbrush

Dental Care for Overall Health

Be true to your teeth, and they won't be false.

a woman trying to hold her pee in

Tips for a Gladder Bladder

Natural options to reverse or reduce incontinence can improve quality of life and the ability to continue activites without fear and frequent bathroom trips.

a young and muscular athlete eating a salad

Physical Benefits of Creatine

Athletes and vegetarians should consider creatine to boost strength and stamina.

a woman with a serious headache rubbing her temples

Types of Headaches and Natural Relief

Figure out which kind of headache you are experiencing, and find the right solution using supplements, herbs, and lifestyle changes.

German chamomile growing in the wild

Benefits of Chamomile

German chamomile has been a staple of herbal medicine for thousands of years.

a young woman smiling while eating raw cashews

Magnesium Matters for Mood

Our bodies rely on magnesium for more than 300 metabolic functions.

a doctor recommending supplements to a skeleton

Vitamins, Minerals, and Herbs for Bone Health

Without certain vitamins, minerals can’t do their job of binding to the tissue that forms into bone.

a foot writhing in pain and discomfort

Managing Neuropathies

Pins and needles can go from irritating, to excruciating, to a complete lack of sensation.

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