Articles | Basic Foods

Basic Foods

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Signs and Symptoms of Lyme Disease

The disease can lead to physical, mental, and emotional changes.

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Prevent Colorectal Cancer

You can reduce your risk through diet, lifestyle, herbs, and supplements.

Herbs to Boost Sexual Functioning

Boost sexual energy safely and naturally with herbs and lifestyle changes.

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Natural Ways to Support Brain Heath as You Age

People of all ages want to keep their minds sharp. Learn how to slow cognitive decline.

A father and son cooking with healthy foods in the kitchen.

Nutrition for Men's Health

A man's body requires unique support. Learn about vitamins and supplements that can help.

an older hiker grabbing his knee in pain

Relieving Joint Pain Naturally

<p>Proper nutrition and the right supplements can ease aching elbows and knees.</p>

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Natural Ways to Balance Hormones

Herbs and natural approaches can ease hormones back into balance, but be patient.

bone health of a runner

Keep Your Bones Healthy and Strong

Keeping your skeleton healthy will help keep you healthy as you age.

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Remedies for Sunburn

Consider an all-natural treatment for sunburns.

a cross-eyed child reading a book

Children's Eye Health

Learn how to protect children's vision here!

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