Articles | Basic Foods

Basic Foods

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Natural Ways to Support Brain Heath as You Age

People of all ages want to keep their minds sharp. Learn how to slow cognitive decline.

A father and son cooking with healthy foods in the kitchen.

Nutrition for Men's Health

A man's body requires unique support. Learn about vitamins and supplements that can help.

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Relieving Joint Pain Naturally

<p>Proper nutrition and the right supplements can ease aching elbows and knees.</p>

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Natural Ways to Balance Hormones

Herbs and natural approaches can ease hormones back into balance, but be patient.

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Keep Your Bones Healthy and Strong

Keeping your skeleton healthy will help keep you healthy as you age.

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Remedies for Sunburn

Consider an all-natural treatment for sunburns.

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Children's Eye Health

Learn how to protect children's vision here!

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Gluten-Free Skin Care

Prevent skin flare ups and try certain supplements.

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Supplements for Senior Pets

How can we make aging dogs more comfortable?

a young woman holding the bridge of her nose due to sinus pain

Herbs for Sinus Relief

Herbs can help clear blocked nasal passages that trap mucus and lead to infection.

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