Basic Foods

cold

A woman on the couch with a blanket and a pile of tissues

Surviving Cold and Flu Season

The best way to deal with colds and the flu is to not get sick in the first place.

pulsatilla blossom

Homeopathy for Cold & Flu

The underlying principle of homeopathy is that "like cures like." Instead of suppressing symptoms, homeopathy stimulates the body's innate healing abilities with microdoses of natural substances that...