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What’s Your Detox Style?
Pollution and toxins lurk in the air we breathe, food we eat, water we drink, and objects we touch.
Lucky Plants and Crops
You've probably heard of the four-leaf clover. But did you know cultures across the world have different plants that promise good fortune?
Is The Paleo Diet Right For You?
Learn the science behind "Caveman Cuisine."
Survive Holiday Fatigue
Plug into natural energy boosters to survive the holiday.
Giving Energy Vampires the Cold Shoulder
Try these stress-busters to zap those energy-sappers before they drain you dry.
Lifestyle Tips for Respiratory Health
Breathe easy by making a few simple changes.
Reduce Stress with Qigong
How you position your body informs your state of mind.
Hintonia Latiflora for Diabetics
This bark extract has been studied in detail for its ability to reverse high blood sugars.
Intermittent Fasting For Your Health
Emerging science indicates that fasting may ward off inflammation, and help prevent some diseases and certain cancers.
Seasonal Affective Disorder
Learn the signs of SAD, and how to treat or prevent them.
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